Peppermint leaf may be used fresh, dried, or preserved in alcohol. Formulations include few different ways of using, like capsules, tablets, fresh extracts, infusions, teas, and tinctures. The essential oil of peppermint could be used in aromatherapy. An average daily dose of peppermint oil is 6-12 drops oral use, 0.2 ml or 0.6 ml coated for colon (when irritated skin is about), 3-4 drops in boiled water for inhalation, or, externally, a few drops rubbed into the painful area. Preparations include 1-5% essential oil nasal ointments. An average daily dose of peppermint leaf is 3-6 g of leaf or 5-15 g of tincture. Essential oil of peppermint is a refreshing, regenerating and mental stimulant. It is light and clear. Its effects are numerous: antiseptic, refreshing and analgesic etc.
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Essential oil of peppermint is very important, his beneficial properties refreshing, regenerating and mental stimulating component, boosts immunity, calm inflammatory processes and reduces higher body temperature. Peppermint is very proven in treating problems in digestion. Peppermint oil relaxes muscles of the digestive system, relax intestinal cramps and clear gasses. It also helps disintegration of bile stone. Rubbing peppermint oil deep it into the skin can heal the pain in muscles, pain from the insect bite and calm the itching . Menthol stimulates the nervous system. In a case of a cold or flu, peppermint reduces inflammatory in the nose, and inhaling menthol enables breathing.
Irritable bowel syndrome (IBS). Peppermint oil plays significant improvements in irritable bowel syndrome (IBS) symptoms. Thanks to a high percentage of menthol in peppermint, peppermint oil is extremely efficient with abdominal swelling, gasses, intestinal cramps and problems with digestion. A functional bowel disorder results with chronic abdominal discomfort or changes in bowel functioning. The reaction is the spastic colon, mucous colitis, spastic colitis, nervous stomach, or irritate colon. Peppermint relaxes smooth intestinal muscles thus reducing intestinal cramps resulting from the irritated colon.
Although the mechanism of action suggests that smooth muscle-relaxing properties, possibly due to calcium antagonism may play a role. Currently, clinical evidence appears to support the use of peppermint in the treatment of symptoms of IBS. Use peppermint oil gelatin capsules twice daily in a two weeks. Also, you can use peppermint essential oil in your water – two drops three times in a day. Consult your doctor first.
Dyspepsia. Indigestion, characterized by discomfort, heartburn, or nausea.
- One to three enteric-coated capsules containing a fixed combination of 90 mg of peppermint oil and 45-50 mg of caraway oil used for up to 28 days. Two capsules of peppermint oil given three times daily orally for five days post operative. A single dose or peppermint oil (0.2 ml) in water (25 ml) prior to a meal.
Bad breath. Bad breath, caused by tooth decay, gum problems, smoking, or some other stomach diseases.
- LCleaning the mouth with an essential oil mixture of tea tree oil, peppermint, lemon may handle bad breath. The use of peppermint oil-flavored tooth paste and mouth wash products are used traditionally so long. Use three minute oral cleaning using oral essential oil solution. Consult your doctor first. Three-minutes of oral cleaning (one day) with an essential oil solution ( 1:2:1 made of peppermint, tea tree, and lemon, final concentration: 0.125%)
A sore throat. A condition characterized by pain or discomfort on swallowing that may be due to any of a variety of inflammations of the tonsils, pharynx, or larynx, usually caused by a viral or bacterial infection.
- Lozenges that contain 2-10mg of peppermint oil, as needed, according to secondary sources.
Vomiting: Leaf (3-6g) and tincture (5-15g) as an antiemetic (duration not indicated), according to secondary sources.
Another traditional dosing: For various indications of the gastrointestinal tract, gall bladder, and bile duct: Dried extract: 2-4 g of dried herb extract three times daily. Infusion: 1.5-3 g of peppermint oil in 150 ml of water three times daily. Spirits: (10% oil and 1% leaf extract) 1mL (20 drops) with water. Tea: 3-4 cups daily between meals of 3 g of dried peppermint leaves in 250 ml of boiling water. Tincture: (1:5 preparation 45% ethanol) 2-3 ml three times daily.
Breast tenderness. Pain and soreness around the nipple or areola during breastfeeding. Nipples may be cracked or bleeding.
- Peppermint is popularly used externally as a topical anesthetic for burns, wounds, itching, and inflammation. Daily peppermint use can prevent nipple cracking, reduce pain, and increase duration and number of feeds. Consult your doctor first. Peppermint oil in gel preparation which contains 0.2% peppermint oil applied topically after breastfeeding and washed off before subsequent feedings.
Headache. Pain in the head, ranging from mild to debilitating, resulting from any number of physiological causes.
- A small body of evidence indicates that peppermint oil applied topically may be an effective treatment for a headache. Peppermint oil (10%) in ethanol vs. placebo oil containing trace peppermint oil. Apply oil over forehead and temples, and repeated after 15 and 30 minutes. Consult your doctor first.
Abdominal distention. The state of the abdomen being stretched beyond normal dimensions, usually from swallowed air or intestinal gas from fermentation. Also known as bloat.
- There is currently a lack of sufficient evidence to draw a firm conclusion regarding the use of a peppermint oil for abdominal distention. Three times daily topical peppermint oil – hot compress on the abdomen. 0.5-1 ml peppermint oil with 2 l hot water soaked into a towel (which was replaced every 2-3 minutes) and placed on the abdomen for 20-30 minutes three times daily beginning on postoperative day 1. Consult your doctor first.
Abdominal pain. The pain of the abdomen, usually from distention, ulcer, or spasm.
- Peppermint oil has been found to reduce the abdominal pain in children period. Have a big use in the colicky abdominal area. It has been suggested that the mechanism for this effect is due to the menthol component of peppermint, which causes inhibition of smooth muscle contractions by blocking calcium channels. Peppermint may also reduce pain locally and coat the lower intestine. Consult your doctor first.
Cognitive improvement (in brain injury). Enhancement of mental function after brain damage.
- Although early evidence is promising, there is a lack of sufficient evidence regarding the use of peppermint oil to affect vigilance following brain injuries. Peppermint fragrance delivered at approximately 0.05 parts per million (ppm) Peppermint oil scent vs. no scent Consult your doctor first.
Dental plaque. The non-calcified accumulation mainly of oral bacteria and fungus.
- Use of peppermint for dental plaque and gingivitis. Fixed combination of thymol, menthol, methyl salicylate, and eucalyptol in 50% carrier oil. Consult your doctor first.
Hot flashes. A brief flushing and feeling of heat that occurs after the end of menstruation in women ages 48-50.
- There is insufficient evidence regarding the use of peppermint for hot flashes. Peppermint and neroli hydrolat spray. Spray whenever a hot flash was experienced. Consult your doctor first.
Mental performance/alertness. A combination of factors, including reaction time, concentration, and memory.
- In a preliminary study, peppermint aroma has shown mixed effects on cognition, attention, and alertness. Lavender essential oils (Tisserand Aromatherapy) vs. control (no odor). Diffuser pad containing four drops of essential oil. Peppermint oil (50 ml) heated to 53°C to odorize the testing room. Peppermint oil, jasmine, ylang-ylang, 1,8-cineole, or menthol – 50 mcl peppermint oil (44% menthol w/v) applied to a surgical mask. Consult your doctor first.
Postherpetic neuralgia. Neuralgia occurring as a consequence of infection by the herpes virus.
- Peppermint oil benefits in the treatment of postherpetic neuralgia. 10% menthol Peppermint oil use with massage. 2-3 drops in the skin at the site of pain 3-4 times daily.
Stress. A mentally or upsetting condition occurring in response to adverse external influences, usually characterized by increased heart rate, a rise in blood pressure, muscular tension, irritability, and depression.
- Lavender, peppermint, rosemary, and clary sage scents administered via an aroma lamp. Consult your doctor first.
Stroke recovery. The process whereby patients undergo methodical rehabilitation in order to regain movement from the paralysis that involves one side of the body in a lateral fashion.
- Preliminary study has indicated that aromatherapy with acupressure may reduce hemiplegia disease shoulder pain in stroke patients. However, the effect of peppermint oil alone cannot be ascertained from these findings due to the concurrent use of acupressure and additional essential oils. Acupressure session with or without aromatherapy lasting 20 minutes, performed twice daily. Acupressure session with or without aromatherapy lasting 20 minutes, performed twice daily. Consult your doctor first.
Tuberculosis. A highly contagious infection caused by the bacterium Mycobacterium tuberculosis, the formation of tubercles in the lungs.
- Peppermint oil has been inhaled to heal nasal and pulmonary congestion. While some preliminary evidence has suggested that inhalation of peppermint oil may have therapeutic benefit in the treatment of tuberculosis, additional, methodologically rigorous research is required before definitive conclusions can be made. Inhalation with peppermint oil (upon 20-minute vapor into the ambient room air), 0.01 and 0.005 ml/m3 in conjunction with multi-drug therapy. Consult your doctor first.
Urinary tract infection. Bacterial infiltration of the urinary tract.
- Peppermint tea has been used in combination with other therapies for the treatment of urinary tract infections; however, evidence remains inconclusive. Additional research is required using peppermint monotherapy. Drink peppermint tea 5 times daily.
Common cold. A viral infection of the upper respiratory tract (nose and throat). Also referred to as viral rhinitis.
- Peppermint in the treatment or prevention of the common cold. Additional research using peppermint monotherapy is needed. Basileum, plant oils, and menthol, Drops administered locally and by inhalation. Or you can prepare Mixture of aromatic vapors (eucalyptus, menthol and camphor for inhalation. Consult your doctor first.
Nasal congestion: Add 3-4 drops of oil in hot water and inhaled, as needed. Menthol 62.5mg in 1mL of petrolatum applied and inhaled (duration not indicated) (125).
Enteral (excluding oral):
Antispasmodic. An agent that prevents or relieves involuntary (smooth) muscle spasms or cramps.
- Based on smooth muscle-relaxing properties, peppermint oil has been proposed as a potential antispasmodic. Consult your doctor first. A single dose of five drops of peppermint oil in 10 ml of water.
Note: Avoid topical use of peppermint oil around the facial or chest areas of infants and young kids, especially around the nose. Menthol can induce apnea, laryngeal and bronchial spasm, acute respiratory problems with distress with cyanosis, or respiratory arrest if applied directly to that area.
It is also used in traditional health medicine as a:
Analgesic . A substance that reduces or eliminates pain. Anesthetic. An agent that deadens sensation and produces insensitivity to pain. Anorexia. Loss of appetite and psychological illness that is characterized by an extremely low body weight and an obsessive fear of gaining weight. Anti-inflammatory. An agent that reduces inflammation. Antimicrobial. An agent used to prevent or inhibit the growth of microorganisms, such as bacteria. Includes antibiotics, antifungals, antiprotozoals, and antivirals. Antioxidant. A chemical compound or substance, like vitamin E, vitamin C, or beta carotene, thought to protect the body’s cells from the damaging effects of oxidation that occur during metabolic processes. Anxiety. The apprehension of danger, or dread, accompanied by nervous restlessness, tension, heart rate, and short breathing unrelated to a clearly identifiable stimulus. Carminative. An agent that relieves abdominal pain or distension by expelling gas from the stomach and intestines. Catarrh. 1. Inflammation of mucous membranes, especially of the nasal air passages or respiratory system. 2. A condition of the mucous membranes, particularly those of the upper respiratory tract, including the sinuses and throat, characterized by inflammation and conspicuous, mainly mucinous discharge. Chemopreventive. The ability of a natural or laboratory-made substance to help prevent cancer. Cholagogue. An agent that stimulates the flow of bile from the liver. Dental procedures. Medical operations or interventions involving the teeth. Detoxification (arsenic). A process in which poisonous substances is reduced or eliminated by the body. Dysmenorrhea. A condition characterized by painful menstruation. Fainting. Temporary loss of consciousness. Fatigue. Loss of energy. Feve. An elevated body temperature over 100°F (37.8°C) that can be caused by many different disease processes, such as infection with a microorganism. Flavoring. An agent, such as an extract or spice, used to impart flavor to the substance it is added to. Gallbladder disorders. Disorders of the gallbladder or along the bile tract. Hey fever An allergic response to pollen or mold that negatively affects the mucous membranes of the eyes, nose, and air passages. Hirsutism Presence of excessive bodily and facial hair, usually in a male pattern, especially in women; may be present in normal adults as an expression of an ethnic characteristic or may develop in children or adults as the result of androgen excess due to tumors, or androgenetic or other drugs.. Insecticide. An agent used to kill or control the growth of insects. Liver disorders. Disorders affecting the liver. Menstrual cramps. Lower abdominal aching or pain resulting from menstruation. Mental disorders. Illnesses of the brain that cause disruptions in a patient’s. Motion sickness. A feeling of discomfort characterized by nausea, vomiting, and dizziness, resulting from a mismatch between an internal and external perception of motion, often occurring during travel in a moving vehicle. Myalgia. Muscular pain or tenderness. Nausea gravidarum. Nausea and vomiting of early pregnancy. Also called “morning sickness.” Odorant. A substance designed to emit an aroma. Pest repellent. An agent used to repel pests, such as insects or rodents. Sleep aid An agent that promotes sleep. Spermicide. An agent that kills spermatozoa or sperm. Stimulant. An agent that increases physiological activity in the body. Sunburn (prevention). Prevention of inflammation, blistering, and damage of the skin caused by overexposure to direct sunlight.